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24LC 11 020 - CBT Skills for Teenagers

24LC 11 020 - CBT Skills for Teenagers

Target Audience: This webinar is suitable for Post Primary Teachers & SNAs 

This webinar will focus on CBT techniques that can be used to help teenagers with anxiety, motivation, coping and behaviour.

Primary Discussion Topics

  • My Thoughts, Feelings, Behaviours
  • Coping Skills
  • Emotional Regulation and Expression
  • Connecting My Mind and Body
  • Self Esteem
  • Problem-Solving
  • Perspective and Communication Skills

 

Course Details

Course Date 19-11-2024 7:00 pm
Course End Date 26-11-2024 8:00 pm
Cut off date 19-11-2024 12:00 pm
Registration fee / cost €5.00
Speaker Nicola Culloty
Number Hours 2
Location Online
Categories Post Primary, Other