25LC 02 005 SG - Teacher Self-Care Check-In

As mid-term approaches, it is the ideal time for teachers to pause and reflect on their self-care practices. Self-care is vital due to the demands and challenges of teaching, yet it is often placed at the bottom of the list. This webinar will give teachers the opportunity to check-in with themselves across all dimensions of well-being, and consider new ways to build a sustainable self-care routine.

Suitable for primary & second-level teachers

Learning Outcomes:

That participants will:

1. Gain an opportunity to reflect on their personal well-being
2. Gain an opportunity to reflect on their current self-care practices
3. Explore ways to nurture their self-care across all 5 dimensions of well-being