8 Week MBSR (Mindfulness Based Stress Reduction)

Fiona Phelan (MSc in Mindfulness UCD) will host an 8 Week MSBR (Mindfulness Based Stress Reduction) programme starting January 6th  2020. This course was developed by Jon Kabat-Zinn at the University of Massachusetts Medical Centre in 1979.  

Orientation meeting with applicants by phone will be part of the selection process to ensure this programme is suitable for applicants.  Fee of €100 when confirmation of a place.

For further details and how to enter selection process please click here.

Course Details

Course Date 06-01-2020 7:00 pm
Course End Date 24-02-2020 9:30 pm
Cost €100 on confirmation of place
Location Blackrock Education Centre
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Kill Avenue, Dun Laoghaire, Co. Dublin, Ireland.

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