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Hello Mental Health Ireland

Mental Health Ireland is thrilled to announce the upcoming third national Hello, How Are You? day, scheduled for May 15th this year.

Hello, How Are You? is a campaign about connection and meaningful conversations surrounding mental health. We invite individuals, communities, schools, educational institutes, youth groups, workplaces, friends, and families to join us in saying 'Hello' and asking 'How Are You?' in a genuine and meaningful way.

5 Ways Connecting is good for our mental health:

  1. feeling happier & more secure
  2. lowering rates of anxiety and depression,
  3. increasing self-esteem
  4. feeling supported & valued
  5. giving us a better sense of purpose

 

 

To find out more please click on the link below:

 

https://www.youtube.com/embed/1PXfcjf7S5w?feature=oembed